Too much screen time may be hurting kids’ hearts
Are your kids spending too much time on screens? A new study suggests that excessive screen time could be impacting their heart health and metabolism. Researchers found that children and teens who spend more time in front of screens are at a higher risk of developing heart and metabolic issues, especially when coupled with inadequate sleep. By establishing healthier sleep patterns and incorporating balanced daily routines, parents can help reduce these risks and promote better long-term health for their kids. Learn more about the potential effects of screen time on children's heart health and discover practical steps to safeguard their well-being in the long run.
