Discover how a high-fat keto diet could potentially help keep your brain young and healthy! Scientists at Mizzou are studying the effects of a ketogenic diet on brain health, particularly in individuals at risk for Alzheimer's disease. Their research suggests that following a high-fat, low-carb diet may offer protective benefits for the brain, especially for those with the APOE4 gene. Female mice in the study showed promising results, with improved gut and brain health when on this specific dietary regimen. These findings underscore the importance of personalized nutrition and early intervention in maintaining cognitive function. Stay informed on the latest research and learn more about how dietary choices could play a role in preserving your brain health for years to come.
